90 minute Stretch classes!

During each 90 minute session, Rachel will teach stretches to complement your regular exercise routine. This class will reduce stress and muscular tension and loosen joints. It will improve posture and overall functional performance.

Suitable for pre and post natal clients, we will make adjustments to moves where necessary.

The classes will be held in the warmth of The Skylark Cafe, our only ‘inside’ class!

TIME 7.30pm – 9pm

 

Places are limited, so book now to avoid missing out!

Click the button to the right to sign up and pay online securely.


DateDayTimeTrainer
10th MarchTuesday7.30pm - 9pmRachelFULLY BOOKED
24th MarchTuesday7.30pm - 9pmRachelTAKING BOOKINGS

WHERE TO FIND US

Stretch is our only indoor class, find us at The Skylark Café.

THINGS YOU WILL NEED

Please bring the following to your classes

  • Exercise mat
  • Water

Meet your trainer


                                          Our fantastic trainer Rachel will be teaching our 6 week Stretch course. She has a wealth of teaching experience and is qualified in Personal Training, Yoga, Pilates, Functional training and Pre and Post natal clients.  She will ensure you finish this course feeling more flexible and relaxed.

Now booking

Tuesday 24th March