Join us at Jeffersons!

We are so excited to be teaching at Jeffersons Beach Club as part of their Summer Series 2019. Our head trainer Katie S, will be treating you to her amazing Power Conditioning workouts. These are so popular and really make the difference to your body. Even the smallest muscles are worked, making you stronger and leaner. Katie will push you to your limits and ensure you get the most out of your workout. Get in touch if you have any questions.


191B Balham High Road, Balham, London, SW12 9BE


Their are a few things you need to bring along to make the most of your class:

  • Exercise mat
  • Water
  • Wear layers
  • Ankle weights 0.5lb each leg

Katie Skrine

Katie S is our head trainer, with a wealth of experience and huge passion for fitness, nutrition and overall well being. Her classes are always challenging, but her friendly and encouraging attitude will get you through and leave you wanting more! Katie runs our hugely successful Power Conditioning, here she works every muscle to achieve a lean, toned and strong body. These sessions are always full, even when it is cold and raining.

Sign up today

We’ll be back at Jeffersons later in the year for more Power Conditioning at the Beach Club!

There are just 7 places for each class.

All sign ups will get a free drink from Jeffersons after the class.